Why Compression Stockings Can Benefit People with Diabetes

Compression Stockings for Diabetes: Supporting Circulation and Leg Health

Living with diabetes often means paying close attention to circulation and foot health. One simple tool that can make a big difference is compression stockings. These specially designed socks or stockings gently squeeze the legs to support blood flow, reduce swelling, and keep the legs feeling energized.

Symptoms Diabetics May Notice Before Using Compression

Many people with diabetes begin to experience circulation-related issues in their legs and feet. These symptoms can signal that compression stockings may be helpful:

• Swelling in the ankles or lower legs, especially after long periods of sitting or standing
• Tired, heavy, or aching legs that don’t feel refreshed after rest
• Cold feet or legs, a sign of reduced circulation
• Tingling, numbness, or pins-and-needles sensations in the feet or toes
• Skin changes, such as dryness, discoloration, or slower healing of small cuts
• Varicose or bulging veins that may cause discomfort

How Compression Stockings Help

• Improve Circulation: Gentle, graduated pressure helps blood move more efficiently back toward the heart.
• Reduce Swelling: Compression helps limit fluid buildup in the ankles and lower legs.
• Decrease Fatigue and Discomfort: Healthy circulation reduces that heavy, achy feeling in the legs.
• Support Skin and Veins: By improving blood flow, compression may also protect the skin and lower the risk of varicose veins.

Things to Keep in Mind

• Talk to Your Doctor First: Not everyone with diabetes should wear compression stockings. Your provider can determine the right compression level for you.
• Proper Fit is Key: Ill-fitting stockings can cause problems. Make sure you are sized correctly.
• Daily Care Matters: Even with compression, diabetics should check feet and legs daily for redness, cuts, or blisters.

Bottom Line: For many people with diabetes, compression stockings aren’t just about comfort—they’re a tool to help improve circulation, reduce swelling, and protect leg health. When recommended by a healthcare provider, they can play an important role in keeping your legs healthy and active.